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Touch Points: 4 March, 2021

Helping introverted kids to thrive While extroverts draw energy from social interactions, introverted children tend to find them physically and emotionally draining. Observe your child’s limits in this regard and check in with them if you’re not sure It isn’t coddling...

Touch Points: 25 February, 2021

Leaning in to challenge fear Many of us love a challenge, mental or physical, that makes us feel energised, focused and completely alive. Yet when it comes to the hurdles we haven’t planned for, we tend to retreat into our fears, lean on our vices and slip into...