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Touch Points: 8 April, 2021

Change your mind with gratitude Science has now established that our brains are much more flexible than previously thought. In part, this means we have some control over our thinking habits and the feelings they awaken within us. One simple but effective way to shift...

Touch Points: 4 March, 2021

Helping introverted kids to thrive While extroverts draw energy from social interactions, introverted children tend to find them physically and emotionally draining. Observe your child’s limits in this regard and check in with them if you’re not sure It isn’t coddling...