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This Way Up

This Way Up

This Way Up offers a range of mental health courses that anyone can work through at their own pace online. These resources are focused on managing anxiety and depression, with practical strategies to deal with specific situations and triggers. These tools have been...
Resilient Youth Australia Parent Resources

Resilient Youth Australia Parent Resources

Resilient Youth Australia has created a suite of evidence-based programs, workshops and data analysis tools to help schools foster resilience in young people. The organisation grounds its work in its CPR for Well-being wheel, which is represented as: Connected: To be...
Brave Program for Young Children

Brave Program for Young Children

This online program provides parents and caregivers of young children with information and skills to help their child overcome fears and anxiety. Designed to help young children aged 3 to 7 years who are experiencing anxiety or who are showing early signs of becoming...